Gentle Yoga every Monday 7pm Develop Strength Balance Flexibility Sleep better... Via Zoom: £5
12.30pm 1.30pm MONDAYS WEDNESDAYS FRIDAYS SATURDAYS SUNDAYS Via Zoom: £5 £5 per class To book text Carolina 07917691991
Yin Yoga Be amazed by the wonderful effects of a YIN YOGA practice. The long dark days of winter can lend themselves to physical stagnation, fatigue, and hibernation. In this practice we honor the pause... Suitable for all ages and abilities.