Ladies Yin Yoga: Wednesday 8th January 2020 6.30pm-8pm
Be amazed by the wonderful effects of a YIN YOGA practice.
The long dark days of winter can lend themselves to physical stagnation, fatigue, and hibernation. In this practice we honor the pause...
Suitable for all ages and abilities. Beginners always welcome.
Evening YIN YOGA in private studio, unwind, relax, surrender and enjoy the benefits below...
- Calm and balance the mind and body.
- Reduce stress and anxiety.
- Increase circulation.
- Improve flexibility.
- Release fascia and improve joint mobility.
- Balance your internal organs and improve the flow of chi or prana.
As limited spaces are available book in advance only.
Buy tickets here.
Carolina Yoga Love